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Showing posts with label Health tips. Show all posts
Showing posts with label Health tips. Show all posts

Wednesday, 8 April 2015

Ladies! 5 Ways to Stop Hair Breakage Now


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Alright yesterday i gave you an article on why you experience hair breakage, so if you following, here are the solution to stop your hairn from breaking. Hair breakage can range from Not-So-Bad to Call 9-1-1.

Some factors that contribute to breakage are out of your control, but many of the reasons behind hair breakage lead right back to what we do to our hair on a daily basis. While stopping breakage completely may take some time and serious TLC, you can often minimize it pretty quickly by stepping up your hair care game.

Tuesday, 7 April 2015

Why Is My Hair Breaking Off?

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Question: Why Is My Hair Breaking Off?
Hair breakage can be a serious problem whether or not you're trying to attain length. If your hair is breaking off faster than it's growing, it may seem like your hair isn't growing at all.

Unless you have a medical condition, your hair is growing, but retaining length is important for seeing this growth.

Look at where the breakage is occurring.

Is it at the ends of your hair? Or is the breakage at the crown of your head? Depending where the breakage is can help you determine the reason.

Answer:

Tuesday, 31 March 2015

14 Reasons to Quit Smoking

Quit Smoking 




There is compelling evidence to prove that several years of your life get blown up with cigarette smoke and the risk of debilitating diseases looms over the years that remain. But there is hope because evidence also shows that it is certainly possible to quit smoking and quitting reverses a lot of the damage.


 Reasons for Quitting Smoking

1. Health Reasons
Heart Disease and Stroke: Smoking is a bigger risk factor for heart disease than high cholesterol, high blood pressure or obesity. Worse still, no amount of exercise or good diet can offset the harmful effect of smoking on your heart. Smoking even 1 to 4 cigarettes a day increases your risk of coronary artery disease. A smoker is 2 to 3 times more likely to die of a heart attack or stroke than a non-smoker. Smoking increases your heart disease and stroke risk by:

Thursday, 26 March 2015

Research Reveals The Benefits of Early Morning Sex


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Sex is good and it is meant to be enjoyed. If you want your day to be hitch-free and stress free, then, you should start your day with a good roll in the bed with your partner. 

Adults who make love first thing in the morning apparently not only feel more upbeat for the rest of the day, but also benefit from a stronger immune system.

 Research suggests that adults who begin their day this way are healthier and happier than those who simply opt for a cup of tea and some toast before heading out of the door. Dr Debby Herbenick, an American research scientist and sex advice columnist, said: “Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long.”

Wednesday, 18 March 2015

Male Masturbation; 5 Things you should know


 If there's one thing that almost every guy is an expert at, it's masturbation. After years of extensive, hands-on experience, you think you know everything there is to know. But according to the experts, maybe you don't. Here are some that may surprise you.

Wednesday, 4 February 2015